At NEMA San Francisco, we are at the forefront of advanced fitness. NEMA is all about service with a human smile and time-saving resources designed to make everyday life more enjoyable, including 30,000 square feet of beautifully designed indoor and outdoor amenities for productivity, wellness, and leisure. Our 7,000-square-foot fitness center offers an innovative approach to health and wellness founded on the latest exercise science research. Designed with dramatic murals of the California coastline and large open spaces for movement training exercises, it offers a wide range of sophisticated cardio equipment as well as superior strength training machines. All cardio equipment is set up for internet browsing and TV programming, making that time on the treadmill fly by.
Kat Wooton, Fitness Director at NEMA brings a strong background in Pilates and a journalism niche in fitness and health, she has a well-rounded approach to optimizing wellness for our residents. Kat shared the exciting news that NEMA has added ShapeScale scanning technology to the fitness center, a cutting-edge photorealistic 3D scan that gives you a visual overview of your body and fitness progress.
In 2023, we updated our fitness equipment with three Matrix treadmills, two Matrix climbmills, 1 Assult AirRunner, hyperextention, leg extension, leg press, and glute trainer machine. This year, we are excited to add even more cutting-edge fitness programming and equipment to NEMA San Francisco.
Designed with wide plank oak floors and a mirror wall, the 1,500-square-foot Energy Solarium opens to the landscaped greenery of NEMA’s third floor Urban Terrace via floor-to-ceiling glass doors. The Solarium presents an airy light-filled space ideal for yoga practices, TRX, and other group fitness classes, as well as social happy hours and dance parties.
Join your NEMA trainers for an amazing total-body workout. NEMA has several weekly classes on the schedule including Bootcamp, TRX Fusion, Yoga Flow, Spin, and Battle Rope HIIT. Enjoy an effective circuit training that helps build a rock-solid fit body while increasing endurance. Each workout is designed to train and process cardiovascular endurance, stamina, flexibility, power, speed, agility, balance, and coordination using a variety of fitness equipment. This is a broad and inclusive workout to test and challenge your entire fitness level.
We also have high-intensity interval training that will ignite your body and burn off calories. With fun equipment like battle ropes, weights, and bands you will learn how to give one hundred percent effort through quick bursts of programmed training. Your NEMA trainer will keep your heart rate up as you burn more fat in less time in this weekly training session.
After a satisfying workout, head to the spa! NEMA’s two spa treatment rooms, with textured walls and driftwood-colored oak floors, provide a tranquil atmosphere for massage and beauty treatments within the comfort of your own home.
Looking for more? Unlock your ultimate potential with NEMA Fitness, a bespoke wellness program that features live and on-demand classes, bootcamps, and private training available exclusively to NEMA residents. Check in with your NEMA fitness team and see what’s popping up this spring.
Discover San Francisco Luxury Apartments @ NEMA
NEMA’s four apartment building towers and three landscaped terraces offer an amazing array of views overlooking San Francisco’s urban landscape and natural setting. Landmarks in the surrounding skyline include the iconic skyscrapers of the San Francisco Financial District, the dome of City Hall, Golden Gate Bridge, Russian Hill, Bernal Heights, Twin Peaks, and San Francisco Bay. Get social with us and follow our story on Facebook and Instagram. Use #liveNEMA to share with our team.