TRX Fusion
Wednesdays 5PM | Instructor: Ivana
Energy Solarium
Join your NEMA trainer, Ivana, for an amazing, total-body workout. TRX fusion is effective circuit training that helps build a rock-solid, fit body, while increasing muscular endurance. Each workout is designed to train and process cardiovascular endurance, stamina, flexibility, power, speed, agility, balance, and coordination using a variety of fitness equipment with emphasis on the TRX. Classes are welcome to all fitness levels!
